🚶 15482 steps 🧗 22 floors
🚴 08:32 Outdoor Bike
🏃 09:01 Run 4.6K, 5'4/K
🚴 10:32 Outdoor Bike
🚴 12:53 Outdoor Bike
🚴 16:14 Outdoor Bike
Best time this week! Only time for a 23/03. This week I ran 6 times.
| date | 2019 |
|---|---|
| 17/03 | 8'25 |
| 18/03 | 10'26 |
| 20/03 | 8'05 |
| 21/03 | 8'29 |
| 22/03 | 8'14 |
| 23/03 | 5'04 🆕 |
⬅️ Run stats 22/3/19 - 8'14/K :: Health stats 24/3/19 - 5'9/K ➡️
Paulʼs weblog - I live in A sleepy town in the deep South. Married and dad to two, I am a full stack web engineer, and I do js / nodejs, some ruby, python, php ect ect. My hobbies are pubs, running, eating, home-automation and other diy stuff, history, tree stuff, TV, squirrels, pirates ☠️, lego, + TIME TRAVEL.
🏷 step count 🏷 exercise 🏷 running
Yep, deliberately unstyled.