Good park run yesterday but could have been better

Blog ≫ 2019 ≫ Good park run yesterday but could have been better

Sun Jan 27

I got a good time in yesterday's run¹, even though I stopped briefly part way round as my knee was hurting. If I'd not stopped, or slowed down in parts (also the knee) I'd have smashed it.

Removed old parkrun.org.uk/folkestone/results/weeklyresults/?runSeqNumber=231 link here.

⬅️ Got the treadmill and already started "improving" it... :: Wondered if I could run on the treadmill with my eyes closed ➡️

Paul Clarke's blog - I live in Hythe near Folkestone. Wed to Clare + dad to two, I am a full-stack web engineer, + I do js / Node, some ruby, python, php ect ect. I like pubbing, parkrun, eating, home automation + other diy jiggery-pokery, history, tree stuff, Television, squirrels, pirates, lego, + TIME TRAVEL.