🚶 15169 steps 10.8% fat 🧗 39 floors
🏃 14:14 Run 3.2K, 10'54/K
⬅️ Park run 24:42 today :: Forgot I had the twitter account @ticketbot ➡️
Paulʼs blog - I live near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count 🏷 running 🏷 exercise
Yep, deliberately unstyled.