Not a super helpful report here from the BBC, as people will interpret that as they see fit. Most meat eaters idea of a small amount of red meat occasionally is probably like my idea of a small amount of cider occasionally. People will kid themselves they are doing the right thing, eating the right thing, when they are not.
Day 17 of Dry January.
dryanuary: Not drinking for the month of January.
Paul Clarke's weblog - I live in A small town. Wed and father to two, I am a full-stack web engineer, + I do js / Node, some ruby, python, php ect ect. I like pubs, parkrun, eating, home-automation + other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates, lego, + TIME TRAVEL.