Blog2018 ≫ Record running time

Looks like a 5'14 kilometre this morning. Up and running four days in a row now. 13% body fat. But is it making me happy..?

At least the boys were discussing the planned holiday immediately this morning, I hope they get lots of value out of this.

⬅️ :: ➡️

Paul Clarke's weblog - I live in A small town, Kent. Married and dad to two, I'm a full-stack web developr, + I do js / nodejs, some ruby, other languages ect ect. I like pubs, running, eating, home-automation and other diy stuff, history, tree stuff, Television, squirrels, pirates, lego, and TIME TRAVEL.