Blog2018 ≫ Record running time

Looks like a 5'14 kilometre this morning. Up and running four days in a row now. 13% body fat. But is it making me happy..?

At least the boys were discussing the planned holiday immediately this morning, I hope they get lots of value out of this.

⬅️ :: ➡️

Paulʼs blog - I live near Folkestone in the far South. Wed + dad to 2, I am a full-stack web developr, and I do js / node, some ruby, other languages ect ect. My hobbies are pubs, parkrun, restaurants, home automation + other diy stuff, history, family tree stuff, telly, squirrels, pirates, lego, and TIME TRAVEL.