Blog2018 ≫ Reasons this morning's run was good

Hard to compare my run with friends. I see I did a really good time compare to Ro, he published his map and his stat this week. Five reasons my run was advantageous:

  1. I run in pretty much a straight line out and back, not much stopping and turning
  2. I run on the flat, no hills - I really slow down if I face a slight incline
  3. My time and distance starts when I start and stop running, doesn't include any walking warm up time. This is the fitbit doing this for me...
  4. I ran out along the sheltered canal path away from the wind, and back along Princes Parade with a breeze behind me. My time would not count for an olympic record
  5. I was running facing a beautiful sun rise on the way back this morning...

I did run in front of a car this morning, skidded inches from the bonnet, like Marty McFly. They were coming out of a drive a bit fast really, and I wasn't looking...

⬅️ :: ➡️

Paul Clarke's blog - I live in A small town, Kent. Wed + father to 2, I am a full-stack web engineer, and I do js / nodejs, some ruby, other languages ect ect. I like pubs, running, eating, home automation + other diy stuff, history, tree stuff, TV, squirrels, pirates, lego, and TIME TRAVEL.