🏃 06:18 Run 5.4K, 5'29/K
🚴 13:54 Outdoor Bike
13.3% fat 🚶 15140 steps 🧗 31 floors
⬅️ Oh am I in trouble :: Think I could hold my own running with friends ➡️
Paulʼs blog - I live some place you've not heard of near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.