Run stats 5/9/18 - 5'35/K | Paul Clarke's blog

Blog ≫ 2018 ≫ Run stats 5/9/18 - 5'35/K

Wed Sep 5

🏃 06:15 Run 5.4K, 5'35/K

13.6% fat 🚶 16391 steps 🧗 51 floors

5k: Five kilometres, just over three miles in old money.

⬅️ First days at school went well :: Run stats 6/9/18 ➡️

Paul Clarke's weblog - I live in Hythe near Folkestone. Wed + dad to 2, I am a full-stack web engineer, and I do javascript / Node, some ruby, python, php etc. I like pubbing, parkrun, eating, home-automation and other diy jiggery-pokery, history, genealogy, Television, squirrels, pirates, lego, + TIME TRAVEL.