Blog2017 ≫ Hot day again today

Hot day, diet day. Diet day is Tuesday and Thursday, when we eat almost nothing. Not sure it is doing any good, but I think it is affecting my sleep, I am waking a lot earlier. Maybe just overeating makes me sleep more. Clare thinks it is the change in weather that is affecting my sleep.

Walked along to Sandgate at lunch, my usual working from home lunchtime walk. Still keeping up the step count even though I don't actually know what it is since the pebble broke. I'm doing the same routes, so must be about the same steps.

Really nice out, bit of a cool breeze, but loads of people on the beach. Why are they not all at work? The smart ones had wind breaks, they must have been roasting.

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Paul Clarke's blog - I live in A small town. Wed to Clare + father to two, I'm a full-stack web engineer, and I do mostly js / Node, some ruby, python, php ect ect. I like pubbing, running, eating, home automation and other diy jiggery-pokery, history, genealogy, Television, squirrels, pirates, lego, and TIME TRAVEL.