Had an awesome weekend at notastagdo more later. Tomorrow the diet starts again, its' the first of our two days dieting, five days not of the week. Just made some dinner for one of those days we're having courgetti with the same old arrabiata sauce that we're having tonight really. I have made it with less oil and measured everything. This is for a double normal sized portion, so should make 6 dinners:
600 cal divided by about 6 dinners - actually we would add more courgettes for more dinners. Oh and tonights will be accompanied by hot bread and sausages for me and meatballs for Clare. This is not the diet day. Tomorrow it's sauce and courgetti only xxx
Paul Clarke's weblog - I live in A small town, Kent. Married to Clare and father to two, I am a full-stack web developr, + I do js / nodejs, some ruby, other languages ect ect. I like pubs, running, eating, home-automation and other diy stuff, history, family tree stuff, Television, squirrels, pirates, lego, and TIME TRAVEL.