On Saturday, despite not leaving the house, I smashed my arbitraty step count1 for the week. Yesterday too I did loads, including a new record for number of floors climbed. What today though? I'm working from home which means mostly sat dow, it's going to slump today. Going to try and get a half hour walk in at lunch, even though I have proved that days where I do a half hour walk at lunch are not as step-productive as those where I just stay in. Hmm.
Paul Clarke's blog - I live in Hythe in Kent. Married + dad to two, I am a full-stack web developr, and I do js / nodejs, some ruby, other languages ect ect. I like pubs, running, eating, home-automation and other diy jiggery-pokery, history, family tree stuff, Television, squirrels, pirates, lego, + TIME TRAVEL.