Hmm probably not that much exercise by other people's standards, but yesterday after my big lie in I:
I was aching a bit before I started the cycling even, but it's all good.
Now time for a lunchtime walk too I think.
Paulʼs blog - I live in A sleepy town in Kent. Wed + dad to two, I'm a full-stack web engineer, + I do js / node, some ruby, python, php ect ect. I like pubbing, parkrun, eating, home automation and other diy jiggery-pokery, history, tree stuff, television, squirrels, pirates, lego, + TIME TRAVEL.