Blog2012 ≫ Bad back still bad

I hope I can relax it while I sleep this evening. Have had a heat pack on it all day to little effect.

⬅️ :: ➡️

Paul Clarkeʼs blog - I live in Hythe in Kent. Married to Clare + father to two, I am a full-stack web engineer, and I do mostly js / nodejs, some ruby, python, php ect ect. I like pubs, running, eating, home automation + other diy jiggery-pokery, history, genealogy, Television, squirrels, pirates, lego, and TIME TRAVEL.