It's time to start RUNNING
50th birthday bingo
I was going in to Canterbury just to get some holiday ideas...
As expected
STILL ill
I walked more on Saturday than I did on our big walk
Parkrun 150
Run stats 16/3/24 - 4'39/K
TWO days in a row at work
Run stats 15/3/24 - 5'24/K
Splendid Mothers Day weekend
Run stats 9/3/24 - 5'01/K
Can I buy Kurgan's sword from Highlander?
First night on-call went smoothly
Premium bonds win
No Parkrun!
Febrewery 29/29
Febrewery 27/25
Febrewery 26/24
Parkrun 148
Things I like today
Drink your weak lemon drink now
Run stats 24/2/24 - 4'49/K
No time even for walking
Parkrun 147
Run stats 17/2/24 - 4'50/K
Parkrun 146
Run stats 10/2/24 - 4'49/K
Too much work
Never Gonna Plank You Up day 2
I just invented a new fitness challenge
Febrewery 10/3
Febrewery 9/2
I get up when I want, except on Saturdays
Run stats 3/2/24 - 4'45/K
Run stats 2/2/24 - 5'12/K
Febrewery 1/1
Runuary day 31
Run stats 31/1/24 - 5'05/K
Runuary day 30
Run stats 30/1/24 - 5'21/K
Runuary day 29
Run stats 29/1/24 - 5'20/K
One more lightswitch home automated
Runuary day 28
Run stats 28/1/24 - 4'57/K
Parkrun results are now in
Runuary day 27
I get up when I want, except on the last Saturday of Runuary
Run stats 27/1/24 - 4'39/K
Runuary day 26
Run stats 26/1/24 - 5'14/K
Runuary day 25
Run stats 25/1/24 - 5'05/K
Runuary day 24
Run stats 24/1/24 - 4'54/K
Runuary day 23
Run stats 23/1/24 - 5'01/K
Apparently going to be grim out there today
Runuary day 22
Run stats 22/1/24 - 5'19/K
Runuary day 21
Run stats 21/1/24 - 5'15/K
Runuary day 20
Runuary day 19
Run stats 20/1/24 - 4'43/K
Run stats 19/1/24 - 5'04/K
First go at scraping old Runuary data
Runuary day 18
Run stats 18/1/24 - 5'23/K
Runuary day 17
Run stats 17/1/24 - 5'25/K
Runuary day 16
Run stats 16/1/24 - 5'18/K
Runuary day 15
Run stats 15/1/24 - 4'59/K
Runuary day 14
Run stats 14/1/24 - 5'03/K
Runuary day 13
Runuary day 12
Runuary day 11
Runuary day 10
Run stats 13/1/24 - 4'47/K
Disturbed sleep
This is fine they definitely were not partying
Run stats 12/1/24 - 5'23/K
Run stats 11/1/24 - 5'05/K
Run stats 10/1/24 - 5'16/K
Runuary day 9
Run stats 9/1/24 - 5'35/K
Winter holiday to Marrakech part 6 - Marrakech
Runuary day 8
Run stats 8/1/24 - 5'21/K
Winter holiday to Marrakech part 5 - a day off
Runuary day seven
Exercise stats 7/1/24 - 5'28/K
Runuary day six
Run stats 6/1/24 - 4'57/K
Runuary day five
Run stats 5/1/24 - 5'11/K
Runuary day four
Run stats 4/1/24 - 5'11/K
Runuary day three
Run stats 3/1/24 - 5'48/K
Run stats 2/1/24 - 5'27/K
Exercise stats 1/1/24 - 5'43/K
Run stats 31/12/23 - 5'18/K
Run stats 29/12/23 - 5'53/K
Feeble week for exercise
Run stats 23/12/23 - 5'13/K
Exercise stats 20/12/23
Nearly quadrupling our energy usage
There is no parkrun in Morocco
Lovely lazy weekend
Horrible weather for a parkrun
Run stats 9/12/23 - 5'16/K
Too cold for parkrun
Not done badly with the dadmin tasks
Freezing out today
Run stats 25/11/23 - 5'13/K
I did not even do 10,000 steps on Saturday
A day out in Maidstone
Spontaneous lunch run
Run stats 17/11/23 - 5'07/K
Who would have thought buying knock off medicine online would be a bad idea?
Out for dinner to the Bouverie Tap
Nice day mooching around Folkestone
Slow parkrun
Run stats 11/11/23 - 5'19/K
Exercise stats 6/11/23
No parkrun today
Shifting my Top Of The Pops chart
I forgot I had already tried Deconz
Venice Parkrun again
Run stats 28/10/23 - 5'29/K
I have only been running once since I got my new shorts
Friday night out out
Too busy weekend
Run stats 14/10/23 - 5'11/K
Saturday slow trains
After the funeral
Website hosting bill is in
Lost access to Garmin
My heart just went boom
New Home Automation dongle has arrived
No parkrun today
Exercise stats 23/9/23
Lazy day
Good day to cross the channel
Run stats 16/9/23 - 5'13/K
Crazy hot day again here
Let's do the weekend in reverse order then
Long walk to beer
Exercise stats 31/8/23
I said I might buy some new shorts
Exercise stats 30/8/23
Splendid long weekend
Run stats 26/8/23 - 5'03/K
Exercise stats 22/8/23
The thunderstorm properly arrived overnight
Hot busy day
Run stats 17/8/23 - 6'18/K
Did I do my 1000th activity on Strava today?
Run stats 15/8/23 - 5'01/K
Bonus run
Run stats 14/8/23 - 6'30/K
I did do some actual work work
Hot parkrun
Run stats 12/8/23 - 4'59/K
End of holiday Saturday
Holiday 2023 - Stonehenge
Holiday 2023 - to Portchester
I get up when I want, except when there's an extreme weather warning
Run stats 4/8/23 - 5'21/K
Run stats 2/8/23 - 5'04/K
Just about made the day work yesterday
Run stats 22/7/23 - 4'57/K
Crazy busy day today
Friday day off 6. The Betsey Trotwood
Friday day off 3. The Fox And Anchor
Not much slower parkrun for a big day out in London
Run stats 15/7/23 - 4'46/K
Not much sleep
Hot parkrun, but no thunder yet
Run stats 8/7/23 - 4'45/K
Can I write up my long weekend in very small chunks?
Parkrun way back when
Run stats 1/7/23 - 4'59/K
Def Leppard / Motley Crue must be selling well
This could be interesting
Exercise stats 28/6/23
Getting close to rock
Cooler today
have I posted more about beer than I have about fitness this week?
I wondered what our walk around Dover castle would look like
Exercise stats 25/6/23
And parkrun fixed
Ah damn I do not get a parkrun time this week
Good Foo Fighters set
Run stats 24/6/23 - 5'00/K
The seagull is ok
Happy Birthday Mum
Exercise stats 21/6/23
Another slow parkrun
Run stats 17/6/23 - 6'40/K
Busy week
Oh we got back our hoodies
Pizza three days in a row
Run stats 10/6/23 - 4'59/K
London weekender: Saturday morning boat trip
Exercise stats 1/6/23
Exercise stats 31/5/23
Pub update (pupdates? pubdates?)
Run stats 29/5/23 - 5'10/K
Crazy busy and a slow parkrun
Run stats 27/5/23 - 7'15/K
Exercise stats 22/5/23
Exercise stats 21/5/23
Finally a day to relax
Run stats 20/5/23 - 4'51/K
Another hectic day
A Liverpool medley without a Beatles song..?
Exercise stats 14/5/23
Even slower parkrun
Run stats 13/5/23 - 5'01/K
Exercise stats 7/5/23
Is there some sort of event on today?
Run stats 6/5/23 - 4'51/K
Starting to get a bit holidayish
Pump class HARD today
Exercise stats 1/5/23
Two day Sunday
Slower parkrun, lost an earbud
Run stats 29/4/23 - 4'52/K
Done pump class again, it did not kill me
Exercise stats 23/4/23
Disappointing dinner at The White Hart
No parkrun volunteer credit for me this week
Run stats 22/4/23 - 4'45/K
Exercise stats 16/4/23
Got drenched at Parkrun
Run stats 15/4/23 - 4'56/K
Healthy London lunch
Runaround
Roast dinner and jetwashing did not cane the energy usage
Exercise stats 10/4/23
Exercise stats 9/4/23
Thought I was not going to complete parkrun today
Run stats 8/4/23 - 5'11/K
Not really a beer festival
Another thing I missed from my day off post - PUMP
Great long weekend in London
Exercise stats 31/3/23
Have I broken this site?
I am not dead
Run stats 25/3/23 - 4'51/K
Happy Mother's Day
Doubly did not burn the house down
Long day with football
Run stats 11/3/23 - 4'49/K
Achieved on my day off
Will I achieve anything on my day off?
Run stats 9/3/23 - 5'21/K
Yep Garmin is still not syncing
Seventeen more volunteerings for a t-shirt
Run stats 4/3/23 - 4'41/K
Another busy day
Febrewery 28/28
I get up when I want, except on Saturdays
Febrewery 24/18
Run stats 25/2/23 - 5'03/K
Febrewery 22/16
Run stats 18/2/23 - 4'54/K
Run stats 16/2/23 - 5'10/K
Double parkrun
Run stats 11/2/23 - 4'41/K
February 17/16
Exercise stats 9/2/23
Febrewery 8/4
Exercise stats 5/2/23
Febrewery 4/3
Runuary doneuary
Run stats 31/1/23 - 5'02/K
Oh how I long for the last working day of the month
Feel like I'm just biding my time
Run stats 30/1/23 - 4'56/K
Two curries in two days
Run stats 29/1/23 - 5'23/K
Runuary day twenty-eight
Run stats 28/1/23 - 4'41/K
Run stats 27/1/23 - 5'00/K
Want to buy a beetle?
Run stats 26/1/23 - 5'25/K
Runuary day twenty-five
Run stats 25/1/23 - 5'25/K
Run stats 24/1/23 - 4'56/K
Eco ninety-minutes today
Another eco-hour
Run stats 23/1/23 - 5'37/K
Full day at Harry Potter Studios
Run stats 22/1/23 - 5'04/K
Run stats 21/1/23 - 5'13/K
Run stats 20/1/23 - 5'03/K
Eco-hour is back again
Run stats 19/1/23 - 5'08/K
Run stats 18/1/23 - 5'15/K
I did some Lego
Run stats 17/1/23 - 5'49/K
Wow hearing the Inn Doors is closed until further notice
Run stats 16/1/23 - 5'35/K
Runuary day fifteen
Run stats 15/1/23 - 5'37/K
Runuary day fourteen
Run stats 14/1/23 - 5'05/K
Runuary day thirteen
Run stats 13/1/23 - 5'36/K
Now is this really a slow cooker too?
Run stats 12/1/23 - 5'52/K
Good day at work
Run stats 11/1/23 - 5'25/K
Runuary day ten
Dryanuary day ten
Run stats 10/1/23 - 5'52/K
Runuary day nine
Run stats 9/1/23 - 5'29/K
Jobs to do before today's run
Run stats 8/1/23 - 6'03/K
Canterbury day
Runuary day seven
Run stats 7/1/23 - 5'09/K
Runuary day six
Run stats 6/1/23 - 5'04/K
Runuary day five
Run stats 5/1/23 - 5'34/K
It is all content
Run stats 4/1/23 - 5'08/K
My burger yesterday was a taste sensation
Runuary day three
Run stats 3/1/23 - 5'40/K
Runuary day two, and a cheeky Pizza Express
Run stats 2/1/23 - 5'03/K
All is quiet on new years day
Run stats 1/1/23 - 6'15/K
I get up when I want, except on new years eve
Run stats 31/12/22 - 5'05/K
Not a late night, should have been a better parkrun
Run stats 24/12/22 - 0'00/K
Brussels and Cologne the full story
I have put on 4kg this month
The Puttshack scores are in
Exercise stats 17/12/22
Packed but relaxing weekend
Run stats 10/12/22 - 5'27/K
Very cold here today
Very poor step count
Eco-hour went well
The beginning of the end of religion hopefully
I mentioned a new regime
I wished I head an heat pump tumble dryer, and it came true
Run stats 26/11/22 - 4'56/K
Going to try a new regime in the morning
It's octopus eco-hour again
Good day yesterday but no parkrun
Who remembers proper binmen?
Did not have to go back to London again
Exercise stats 13/11/22
Awesome gig yesterday
Run stats 12/11/22 - 5'03/K
Still busy at work
Run stats 5/11/22 - 4'54/K
Parkrun 100 and no-one even knew
Run stats 29/10/22 - 5'15/K
Quiet day
Insane busy at work but the end is in sight
Run stats 22/10/22 - 4'52/K
Worst parkrun in a while
Run stats 15/10/22 - 5'18/K
We won the quiz
Feeling fine
Back to exercise
Exercise stats 9/10/22
Run stats 8/10/22 - 5'05/K
Is this a good day to have broken something at work?
We went bouncing
We did go to the Clarendon
Exercise stats 1/10/22
Up early but no parkrun for me
Astonishing budget
Interest rate at its highest for fourteen years
Expert shop
Another week no Parkrun
London day
No parkrun today
Day nine-ish of covid?
Midlife Eurotour part eleven - Rome Parkrun
No Folkestone parkrun for four weeks in a row now
Midlife Eurotour part three - Cologne
Midlife Eurotour part two - Brussels
Exercise stats 30/8/22
Exercise stats 25/8/22
Run stats 20/8/22 - 4'38/K
Run stats 14/8/22 - 5'04/K
Exercise stats 13/8/22
Hot parkrun, within a second of last week
Run stats 6/8/22 - 4'46/K
Booked the final parts of my grand Eurotour
The magnificent seven
Last minute massive change of plans
Another tick
Extra busy extra chaos London birthday midweek weekender (part one)
Did I just have a good idea?
Hot again but the roads are moving
Run stats 23/7/22 - 4'47/K
Not so many showers at train stations as I thought
Close "run" thing
Extreme heat day one
Sunday afternoon off
Foo Fighters, nearly
Prague day four
Prague day three
Run stats 16/7/22 - 4'51/K
Not complaining because I support the workers and I hate the government
Run stats 13/7/22 - 5'15/K
Exercise stats 12/7/22
Hot slow Parkrun
Run stats 9/7/22 - 4'41/K
Not a good film yesterday
Fake run
Run stats 3/7/22 - 4'19/K
HOT Parkrun today
Run stats 2/7/22 - 4'31/K
Electricity use yesterday might have been a fluke
Run stats 29/6/22 - 4'49/K
Sports day
Booked another part of my grand eurotrip, nearly done now
Weather still good for Parkrun
Run stats 25/6/22 - 4'27/K
Sensible pay day spending
My trip to Prague is losing its shine slightly
Happy Fathers day
Run stats 19/6/22 - 5'17/K
A fast parkrun in this heat
Run stats 18/6/22 - 4'18/K
Hottest day of the year?
Is the Sandgate Hotel opening again?
Mouse man came back for the third time
A cheeky half
Run stats 12/6/22 - 5'12/K
Lazy week, fast parkrun
Run stats 11/6/22 - 4'28/K
Never seen such excitement in the house
Energy monitor is up and running
Spontaneous 20km
New parkrun
Run stats 4/6/22 - 4'32/K
Run stats 3/6/22 - 5'27/K
Day off in London
Booked the second part of my trip
Wildlife day
Running and drinking
Run stats 28/5/22 - 4'38/K
Five mice and counting
200km in May DONE
Run stats 26/5/22 - 5'06/K
There on the stair
Run stats 25/5/22 - 5'12/K
Partygate: Insiders tell of packed No 10 lockdown parties
Run stats 24/5/22 - 5'06/K
Run stats 23/5/22 - 5'12/K
Lovely weekend with Mum and Dad here
Run stats 21/5/22 - 5'05/K
Run stats 20/5/22 - 4'49/K
Back on the running track
Run stats 18/5/22 - 5'04/K
Run stats 17/5/22 - 5'26/K
Bonus day in London
No exercise today then
Are BBC trying to plant a false memory here?
Longest recorded run ever?
Smashing the May exercise challenge
Run stats 14/5/22 - 4'34/K
Run stats 13/5/22 - 5'02/K
Plumber instills me with confidence
Run stats 12/5/22 - 5'12/K
Run stats 11/5/22 - 5'02/K
Robbed myself of 2km at least
Run stats 10/5/22 - 4'50/K
This is parked outside our old flat
Confusing call from the window cleaner
Run stats 9/5/22 - 5'36/K
Run stats 8/5/22 - 5'09/K
Second in the quiz
Run stats 7/5/22 - 5'20/K
Run stats 6/5/22 - 4'56/K
Only one person spotted I am not in London today
Run stats 5/5/22 - 4'53/K
In London tomorrow. Or am I?
Run stats 4/5/22 - 4'43/K
Fake Monday
Run stats 3/5/22 - 5'37/K
Going swimming. Or are we?
Run stats 2/5/22 - 5'49/K
100k in May
Run stats 1/5/22 - 5'14/K
London went well
Run stats 30/4/22 - 4'42/K
Psyched up ready for London tomorrow
Run stats 26/4/22 - 5'23/K
Only three more sofa payments left
Ran four days in a row
Run stats 23/4/22 - 4'46/K
Run stats 22/4/22 - 5'02/K
Run stats 21/4/22 - 4'59/K
Conservative news of the day
Thirty years ago today
Run stats 20/4/22 - 5'05/K
Exercise stats 19/4/22
Easter London trip
Did not parkrun, did escape room type fun
Lovely long weekend and not over yet
Fareham parkrun
Run stats 9/4/22 - 4'54/K
Pay day spend up all spent up
Run stats 2/4/22 - 4'31/K
That was your longest walk on Strava
Until we meet again...
Exercise stats 30/3/22
Fast fibre broadband is getting closer
Run stats 26/3/22 - 4'39/K
Stuff
Are the wheels coming off the trans-europe express already?
Jobs for the day
Run stats 19/3/22 - 4'39/K
Not going out
Not quiet night in
Run stats 12/3/22 - 4'37/K
So much for swimming
Only twenty-seven days until pay day
Run stats 5/3/22 - 4'42/K
Relaxing day off
Run stats 26/2/22 - 4'42/K
Run stats 24/2/22 - 4'53/K
Work busy, work good
Back on track after a lazy week
Run stats 19/2/22 - 4'48/K
New micropub in Portchester looks good
Busy again
Secret recliner action
Run stats 13/2/22 - 5'31/K
Chair in, jury out
Run stats 12/2/22 - 4'44/K
Run stats 10/2/22 - 13'43/K
I caused confusion with the chair picture
Run stats 6/2/22 - 5'47/K
Dryanuary well and truly over
Run stats 4/2/22 - 5'27/K
Busy busy busy and still locked in
Run stats 3/2/22 - 5'27/K
They don't know what they have
Runuary day thirty-two... no, wait
Run stats 1/2/22 - 5'26/K
Runuary day thirty-one - ranuary more like
Run stats 31/1/22 - 5'42/K
Runuary day thirty
Run stats 30/1/22 - 5'14/K
Runuary day twenty-nine
Run stats 29/1/22 - 4'33/K
Runuary day twenty-eight
Run stats 28/1/22 - 5'43/K
Runuary day twenty-seven
Run stats 27/1/22 - 5'46/K
Runuary day twenty-six
Run stats 26/1/22 - 5'33/K
Runuary day twenty-five
Run stats 25/1/22 - 5'30/K
Runuary day twenty-four
Run stats 24/1/22 - 5'31/K
Runuary day twenty-three
Run stats 23/1/22 - 5'41/K
Runuary day twenty-two
Runuary day twenty-one
Run stats 22/1/22 - 4'46/K
Run stats 21/1/22 - 5'33/K
Runuary day twenty
Run stats 20/1/22 - 5'09/K
Runuary day nineteen
Run stats 19/1/22 - 5'36/K
Runuary day eighteen
Run stats 18/1/22 - 5'37/K
Runuary day seventeen
Run stats 17/1/22 - 5'42/K
Runuary day sixteen
Runuary day fifteen
Runuary day fourteen
Run stats 16/1/22 - 5'28/K
Run stats 15/1/22 - 4'35/K
Run stats 14/1/22 - 5'35/K
Runuary day thirteen
Run stats 13/1/22 - 5'25/K
Runuary day twelve
Run stats 12/1/22 - 5'37/K
Runuary day eleven
Run stats 11/1/22 - 5'44/K
Runuary day ten
Run stats 10/1/22 - 5'42/K
Runuary day nine
Runuary day eight
Runuary day seven
Run stats 9/1/22 - 5'39/K
Run stats 8/1/22 - 4'46/K
My fitness stats are now all loaded - but wrong
Run stats 7/1/22 - 5'45/K
Runuary day seven nearly
Run stats 6/1/22 - 5'55/K
Another very cold start this morning
Runuary day four
Runuary day four and a half
Run stats 5/1/22 - 5'08/K
Runuary day four
Run stats 4/1/22 - 5'17/K
Runuary day three
Run stats 3/1/22 - 5'17/K
Runuary day two
Run stats 2/1/22 - 5'11/K
Runuary day one
Run stats 1/1/22 - 5'09/K
Happy New Year
No you spilled wine on the new sofa
Triple jabbed
Where is my parcel???
Venice Parkrun
One more picture
This is not looking good
More car fun
Things I don't have time for
No parkrun
Here's another lovely view across to France
Two more pay days before christmas
I've got a bad feeling about this
Day off
Successful shop
Busy week
Parkrun with bonus exercise
Car trouble
Lovely day in Canterbury in the rain
This website is petrol powered
No petrol, no food, no gas, no trade deal
Fastest parkrun since my operations
Ashford fun day
Second day of commuting
Weekend trip to Winchester
Still so busy at work
Drizzly food fair
Action packed weekend
Slower Parkrun today
Poor day on the stonks
Cinema trip
I thought I was going to get my running stats on here again
Triathlon done
I get up when I want, except on Saturdays
Super busy day of work
Back again, my little holiday is over
Happy birthday
Chickened out of parkrun
Too hot for a run
Another busy one
Where did all the Nandos go?
Good end to a very busy week
And what about my triathlon?
What a lovely picture
How to get things done
That is brand new information
I get up when I want, except on Saturdays...
Happy birthday thing one
Birthday treat day
We have to isolate next week
Lovely long weekend continues further with an unhurried Monday
So, lovely long weekend then
Good pizza
Ultrasound done
Enjoyed Eurovision
Eating out to helping out
Active day in the end yesterday
Up early and no plans
Exercise stats 12/5/21
I think I want a dryrobe, but I have a compromise
Exercise stats 11/5/21
Good exercise, bad cryptocurrency
Run stats 9/5/21 - 4'38/K
Exercise stats 8/5/21
Exercise stats 7/5/21
I just beat the hail
Run stats 6/5/21 - 4'35/K
Exercise stats 5/5/21
Exercise stats 4/5/21
Bank Holiday DIY
Exercise stats 3/5/21
Exercise stats 2/5/21
Run stats 1/5/21 - 4'37/K
Exercise stats 30/4/21
Pay day
Fixed my SVG preview images
Exercise stats 27/4/21
Exercise stats 26/4/21
Exercise stats 25/4/21
Lovely day for a run
Run stats 24/4/21 - 5'07/K
Back to swimming
Run stats 22/4/21 - 4'40/K
Exercise stats 21/4/21
Exercise stats 19/4/21
Run stats 18/4/21 - 4'40/K
Back to the pub
Remember last time I said I was going straight to A&E..?
Frittering the long weekend away
Exercise stats 31/3/21
Exercise stats 30/3/21
DIY project of the day
Run stats 28/3/21 - 4'53/K
Lost my phone!
Exercise stats 24/3/21
Exercise stats 23/3/21
Do you have an antique you'd like completely ruined with a drill?
Exercise stats 22/3/21
Run stats 21/3/21 - 4'59/K
Exercise stats 19/3/21
Exercise stats 18/3/21
Exercise stats 17/3/21
Exercise stats 16/3/21
Good run yesterday
Exercise stats 15/3/21
Run stats 14/3/21 - 4'42/K
Good run today
Run stats 13/3/21 - 4'41/K
Exercise stats 9/3/21
Exercise stats 8/3/21
Bad run yesterday, better today
Run stats 7/3/21 - 4'38/K
Run stats 6/3/21 - 4'38/K
Exercise stats 5/3/21
Exercise stats 4/3/21
Exercise stats 3/3/21
Run stats 2/3/21 - 4'31/K
Nothing to say
Run stats 28/2/21 - 4'44/K
Exercise stats 26/2/21
Exercise stats 25/2/21
Exercise stats 24/2/21
Nice run after work
Run stats 23/2/21 - 4'33/K
Exercise stats 22/2/21
Exercise stats 21/2/21
First run for three weeks
Run stats 20/2/21 - 4'33/K
Exercise stats 19/2/21
Run stats 18/2/21 - 6'52/K
Run stats 12/2/21 - 7'07/K
Last minute going to work decisions
Exercise stats 8/2/21
Some snow
Exercise stats 7/2/21
The best day of all
Run stats 5/2/21 - 5'29/K
Groundhog day
Run stats 3/2/21 - 5'30/K
Double delivery day
Exercise stats 2/2/21
Day off running
Runuary day thirty-one at last!
Artists of the week, commencing Sunday 31st January
Run stats 31/1/21 - 4'57/K
Runuary day thirty
Run stats 30/1/21 - 4'58/K
Runuary day twenty-nine
Run stats 29/1/21 - 4'46/K
Runuary day twenty-eight
Run stats 28/1/21 - 5'16/K
Runuary day twenty-seven
Run stats 27/1/21 - 5'20/K
Runuary day twenty-six
Sounding better for my new running shoes
Not sounding good for my new running shoes
Run stats 26/1/21 - 4'42/K
Could we go on holiday to a quarantine hotel?
Runuary day twenty-five
Morning, routine
Run stats 25/1/21 - 4'56/K
This is incredible
Runuary day twenty-four
Runuary day twenty-three
Artists of the week, commencing Sunday 24th January
Run stats 24/1/21 - 5'28/K
Run stats 23/1/21 - 4'35/K
We get an official wellbeing hour today
Run stats 22/1/21 - 4'25/K
Runuary day twenty-one
Runuary day twenty
Run stats 21/1/21 - 4'53/K
Run stats 20/1/21 - 4'57/K
Runuary day nineteen
Run stats 19/1/21 - 4'49/K
Runuary day eighteen
Run stats 18/1/21 - 5'37/K
Runuary day seventeen
Artists of the week, commencing Sunday 17th January
Run stats 17/1/21 - 4'37/K
Runuary day sixteen
Run stats 16/1/21 - 4'52/K
Ooh updated shopping list
Runuary day fifteen
Run stats 15/1/21 - 4'41/K
Runuary day fourteen
Run stats 14/1/21 - 4'45/K
Runuary day thirteen
Run stats 13/1/21 - 4'36/K
Runuary day twelve
Run stats 12/1/21 - 4'44/K
Runuary day eleven
Run stats 11/1/21 - 4'42/K
Run stats 10/1/21 - 4'34/K
I really did do Runuary day eight
Runuary day nine
Run stats 9/1/21 - 4'48/K
Run stats 8/1/21 - 4'41/K
Runuary day seven
Run stats 7/1/21 - 4'40/K
Runuary day six, double bubble
Run stats 6/1/21 - 4'36/K
Runuary day five
Run stats 5/1/21 - 4'39/K
The takeaway was all OK
Runuary day four, slowest so far
Run stats 4/1/21 - 4'53/K
Runuary day 3
Run stats 3/1/21 - 4'42/K
Runuary day 2
Run stats 2/1/21 - 4'47/K
Happy New Year
Run stats 1/1/21 - 4'52/K
I went to a gig (but online)
Run stats 31/12/20 - 4'58/K
Exercise stats 30/12/20
Actually back at work
Exercise stats 29/12/20
Exercise stats 28/12/20
Exercise stats 27/12/20
Exercise stats 26/12/20
Exercise stats 25/12/20
Run stats 24/12/20 - 4'34/K
Clare is driving in Dover
Run stats 23/12/20 - 4'46/K
Exercise stats 22/12/20
Run stats 20/12/20 - 4'39/K
Exercise stats 18/12/20
Hack day went well
Exercise stats 17/12/20
Exercise stats 16/12/20
Exercise stats 15/12/20
Exercise stats 14/12/20
Run stats 12/12/20 - 4'54/K
Blue Peter badge turned up again
Exercise stats 11/12/20
Exercise stats 10/12/20
Exercise stats 9/12/20
Busy busy with new job
Exercise stats 7/12/20
Run stats 6/12/20 - 5'02/K
Exercise stats 5/12/20
Exercise stats 4/12/20
Run stats 3/12/20 - 4'46/K
No run today did not sleep well
Exercise stats 2/12/20
Nice that the pubs have their decorations up
Run stats 1/12/20 - 4'55/K
Easier map walking on the beach
Run stats 30/11/20 - 4'53/K
I tried in the Strava-art work challenge, really I did
Run stats 29/11/20 - 4'54/K
Exercise stats 28/11/20
Tesco charity run challenge day five
Run stats 27/11/20 - 5'36/K
The whole of Kent is in tier 3
Run stats 26/11/20 - 4'52/K
Tesco charity run challenge day three
Run stats 25/11/20 - 4'47/K
Run stats 24/11/20 - 4'54/K
Spoke too soon on the solidness of the bunk beds
Run stats 23/11/20 - 4'53/K
Swimming seems to be the new running
Run stats 22/11/20 - 4'50/K
This den is done!
Still no wine
Exercise stats 20/11/20
IPOD socks sold
Run stats 15/11/20 - 4'38/K
Exercise stats 14/11/20
Run stats 13/11/20 - 4'40/K
I tidied the study
Run stats 11/11/20 - 5'52/K
We just bought a weekly bus ticket for the boy...
Updated shopping list
I fitted new lights in the study
First week of work has gone well
Exercise stats 8/11/20 - 4'35/K
Exercise stats 7/11/20
Run stats 6/11/20 - 6'24/K
Weather perked up a bit
Went to London, came back
Run stats 1/11/20 - 4'23/K
Health stats 31/10/20
Health stats 29/10/20
Lovely but confusingly delayed weekend
Run stats 26/10/20 - 4'30/K
Run stats 24/10/20
Running with a pace setter today went as well as expected
Run stats 23/10/20 - 4'32/K
Chilli detector
Run stats 22/10/20 - 4'25/K
Run stats 20/10/20
Thinking of getting another record deck
Run stats 18/10/20 - 4'41/K
Loser
Run stats 16/10/20
Potential breakdown disaster
Run stats 14/10/20 - 4'39/K
Run stats 13/10/20
And I am back
Clare is outrunning me
Run stats 11/10/20 - 4'41/K
I broke the sidebar while fixing links there
Worst 10k ever
Run stats 7/10/20 - 4'39/K
Bonus dinner out
Run stats 4/10/20 - 4'31/K
Run stats 3/10/20
Grim weather today
Run stats 2/10/20 - 4'40/K
New slippers on the way
Second 10k of the week
Run stats 30/9/20 - 4'45/K
I messed up the shepherds pie
Run stats 29/9/20
1990s ISN'T RETRO
Run stats 28/9/20 - 4'55/K
Run stats 26/9/20
Lazy day today for me
Run stats 25/9/20
Weather still iffy but I did run
Run stats 24/9/20 - 6'51/K
Heavy rain today
Run stats 23/9/20 - 4'47/K
End of the second summer
Morning beach walk bingo
Run stats 22/9/20
Good payday, but
Cheeky freelance work
Run stats 20/9/20
Run stats 18/9/20 - 4'29/K
Rest day
Run stats 16/9/20 - 4'21/K
Turns out I have not had coronavirus
Run stats 13/9/20 - 4'41/K
Run stats 12/9/20
Run stats 11/9/20 - 4'29/K
Parkrun is back at the end of next month
We have higher speed internets
Walked to Folkestone and ran back
Run stats 8/9/20 - 4'46/K
Beautiful day, we have a second summer
Getting my new laptop back to normal
Run stats 6/9/20 - 4'35/K
Friday night pub crawl
Run stats 5/9/20 - 7'51/K
Run stats 4/9/20 - 6'00/K
Run stats 2/9/20 - 7'49/K
Run stats 31/8/20
Our holiday to London and Warwick (part three)
Our holiday to London and Warwick (part two)
BACK from our holiday to London and Warwick (day one)
Run stats 29/8/20 - 5'35/K
New pub adventure mostly worked
Run stats 22/8/20 - 4'39/K
New pub day
Run stats 21/8/20 - 6'37/K
Run stats 20/8/20 - 4'53/K
Bonus day out, average dinner
Run stats 19/8/20
Run stats 18/8/20
Knives Out
Run stats 17/8/20 - 5'11/K
Run stats 16/8/20 - 7'53/K
A seal, a dolphin, and a lot of water
Run stats 15/8/20 - 4'40/K
Run stats 14/8/20
Run stats 12/8/20
Fourth record breaking hot day in a row?
Run stats 11/8/20 - 4'34/K
Run stats 10/8/20
Good warranty from Dyson and Brabantia
Run stats 7/8/20 - 6'04/K
Run stats 4/8/20
Run stats 3/8/20
It's not like I've achieved nothing during my four months off
Run stats 2/8/20 - 4'36/K
Run stats 1/8/20
I have found Agnes Haybeetle
Run stats 30/7/20
Back on the treadmill
Run stats 28/7/20 - 4'42/K
Happy birthday
Run stats 27/7/20
Run stats 26/7/20 - 4'25/K
Run stats 24/7/20
Today's excitement - holiday club
Run stats 23/7/20 - 6'11/K
Run stats 22/7/20
Run stats 21/7/20
Run stats 20/7/20
Run stats 18/7/20
Run stats 17/7/20
Very strange prize day
Run stats 16/7/20 - 4'34/K
Run stats 15/7/20
Ah work want me to sign a new contract
Cannot believe you actually have to wear these in shops now
Run stats 14/7/20 - 4'46/K
The day has come at work
Run stats 13/7/20
Run stats 12/7/20 - 4'35/K
Run stats 11/7/20
Coastal park is open again
Run stats 10/7/20
Not such a nice day for a run
Run stats 9/7/20 - 4'43/K
We did a trial school bus run
Fifteen years ago today
Run stats 7/7/20 - 4'29/K
10k being applauded all the way
Run stats 6/7/20
Run stats 5/7/20 - 4'45/K
Epic Friday walk with garden beers
Run stats 4/7/20
Run stats 3/7/20
Totally mixed up my Thursday
Tuesday epic walk and a new book
Run stats 1/7/20 - 4'34/K
Fastest mile!
Wifi problems still
Went to the zoo and got soaked
Run stats 27/6/20
Oh our other news was a baby seagull
Run stats 26/6/20
Heavy thunder in the night
Run stats 25/6/20 - 4'37/K
Huge walk, too much sun
Run stats 24/6/20
What do I do with Nintendo Labo now?
What is a plumber's favourite vegetable?
Great socially distanced walk and beer
Run stats 20/6/20
Run stats 19/6/20
Removed some old content from this site
No more Joe Wicks!
Run stats 18/6/20 - 4'38/K
Run stats 16/6/20 - 4'38/K
Run stats 14/6/20 - 4'41/K
Hot run
Run stats 13/6/20 - 4'31/K
Nice long walk today
Run stats 12/6/20
We got litter pickers
Run stats 11/6/20
Some updates from the news
Run stats 10/6/20 - 12'15/K
Run stats 9/6/20
It's threatening to rain hard out there
About to go for a run, but
Run stats 7/6/20 - 5'05/K
Double beer mix up
Beer mix up
Run stats 6/6/20
Not much to report
Run stats 5/6/20
Happy anniversary
Run stats 4/6/20 - 4'41/K
Our turn to do a quiz next week
Run stats 3/6/20 - 19'16/K
Run stats 2/6/20
Schools go back today, but not ours
Run stats 1/6/20
Run stats 31/5/20 - 5'05/K
BBC are pushing Couch To 5k today
Run stats 30/5/20
Run stats 29/5/20
Run stats 28/5/20
Run stats 27/5/20
We won the Seagull quiz
Run stats 26/5/20 - 13'50/K
Run stats 25/5/20
Walked to a different pub!
Run stats 24/5/20
Run stats 23/5/20 - 4'47/K
Amazingly the web archive has old copies of this website too
Run stats 22/5/20
PopEx is ALIVE!
Run stats 21/5/20 - 4'52/K
Comedy from home
Run stats 20/5/20 - 5'11/K
Run stats 19/5/20 - 4'54/K
I planned to do some housework, but
Run stats 18/5/20
Up early running off a curry
Run stats 17/5/20 - 4'57/K
Run stats 16/5/20
Run stats 15/5/20
I got popex into production
Run stats 14/5/20 - 4'56/K
Run stats 13/5/20
Controversial run before Joe Wicks
Run stats 12/5/20 - 4'50/K
Busy doing nothing
Run stats 11/5/20
Run stats 10/5/20
Run stats 9/5/20 - 4'56/K
New project / coding / game idea
Run stats 8/5/20
Hot run
Run stats 7/5/20 - 5'01/K
Lockdown lock-in pub quiz
Run stats 6/5/20
Run stats 5/5/20
Run stats 3/5/20 - 7'20/K
Nice walk to Morrisons
Run stats 2/5/20
Very little to say
Run stats 1/5/20 - 5'11/K
Run stats 30/4/20 - 7'03/K
Why do I sleep so badly on a Tuesday?
Run stats 29/4/20
A run in the rain
Run stats 28/4/20 - 4'55/K
Someone is trying to hack my new popbitch thing
Run stats 27/4/20
Lovely walk along the beach last night
Run stats 26/4/20
'bitch is back
Run stats 25/4/20
Run stats 24/4/20 - 4'52/K
Astonishing
Waiting for my weekly social event
Run stats 22/4/20
My step count is not always updating like it used to
Run stats 21/4/20
Run stats 20/4/20
What day is it again?
Run stats 19/4/20
Run stats 18/4/20
Coronavirus hit a bit closer to home
Run stats 17/4/20 - 5'33/K
Run stats 16/4/20
Run stats 15/4/20
On the run again
Run stats 14/4/20 - 5'10/K
Run stats 13/4/20
Happy easter
Run stats 12/4/20
Run stats 11/4/20
Run stats 10/4/20 - 5'16/K
Hot day
Run stats 9/4/20
Am I the strictest home schooling dad?
Run stats 8/4/20
I went out twice in one day
Run stats 7/4/20 - 5'21/K
I don't have time for this
Run stats 5/4/20 - 5'08/K
Saturday beer delivery!
Run stats 4/4/20
I won the premium bonds. But how much?
What day is it again?
First full day of furlough
A slow 5k
Last day of work for two months
Walked to Sandgate
I am struggling to keep up with my own schedule
Plan for my day off
Run stats 19/3/20 - 25'31/K
Should I change my mortgage?
Worst parkrun ever
Parkrun is still on
Run stats 14/3/20 - 5'23/K
Nice to get a response from Waterstones
Back on the treadmill
Timber delivery
Run stats 10/3/20 - 7'29/K
Time to start exercising again..?
Run stats 8/3/20
Yes people are stockpiling
Coronavirus cases day by day
School back open today
Quiz and a busy weekend of stuff
Run stats 29/2/20
Got snow?
Run stats 22/2/20
Just reassessing my post-cataracts fitness
Run stats 9/2/20
The dark side of electric scooters
Strangely tired every day
I thought this week off was going to be a proper skive...
Cataracts op is done
World parkrun record beaten
Runuary / Dryanuary is done and so am I
Dry-vegan-runuary final day and a record 10k
It's the final countdown
Run stats 31/1/20 - 4'50/K
Dry-vegan-runuary day thirty
Run stats 30/1/20 - 4'47/K
Dry-vegan-runuary day twenty-nine
Run stats 29/1/20 - 5'04/K
Did I break all my internets?
Dry-vegan-runuary day twenty-eight
Run stats 28/1/20 - 5'16/K
Dry-vegan-runuary day twenty-seven
Dry-vegan-runuary day twenty-six
Run stats 27/1/20 - 4'45/K
Run stats 26/1/20 - 4'53/K
Below twenty-one second parkrun for the first time!
Run stats 25/1/20 - 4'08/K
Dry-vegan-runuary day twenty-four
Dry-vegan-runuary day twenty-three
Run stats 24/1/20 - 5'24/K
Run stats 23/1/20 - 4'57/K
Just realised my plans for a relaxing lunchtime run are scuppered
Dry-vegan-runuary day twenty-two
Run stats 22/1/20 - 4'55/K
Dry-vegan-runuary day twenty-one
Run stats 21/1/20 - 5'19/K
Dry-vegan-runuary day twenty
Dry-vegan-runuary day nineteen
Run stats 20/1/20 - 5'57/K
Run stats 19/1/20 - 4'35/K
New PB on dry-vegan-runuary day eighteen
Run stats 18/1/20 - 4'14/K
Dry-vegan-runuary day seventeen
Run stats 17/1/20 - 4'44/K
Dry-vegan-runuary day sixteen
Run stats 16/1/20 - 4'39/K
Dry-vegan-runuary day fifteen
Slept for ages, woke up feeling dreadful
Run stats 15/1/20 - 32'37/K
Is there a Venice parkrun?
Clare away so could not go for my early morning run
Run stats 14/1/20 - 4'51/K
Reports of the death of my headphones are greatly exaggerated
Dry-vegan-runuary day thirteen
Run stats 13/1/20 - 5'22/K
Dry-vegan-runuary day twelve
Run stats 12/1/20 - 6'51/K
My cheap bluetooth headphones have given up the ghost
Dry-vegan-runuary day eleven
Run stats 11/1/20 - 4'19/K
Everything was conspiring against this morning's run
Run stats 10/1/20 - 4'49/K
Vegan-dry-runuary day 9 slight return
Run stats 9/1/20 - 4'56/K
Vegan-dry-runuary day 9
This looks a good head torch
Vegan-dry-runuary day eight
Run stats 8/1/20 - 4'46/K
I can automate my running related posts even further...
Vegan-dry-runuary day seven
Run stats 7/1/20 - 9'01/K
Dry-vegan-runuary day six
The News says The Delme is in Portchester
Hardest day of the year surely?
Run stats 6/1/20 - 20'05/K
Countdown to eyemageddon
Beetle is moving again
Dry-runuary day five
Run stats 5/1/20 - 10'53/K
First dryanuary parkrun of the year
Run stats 4/1/20 - 4'24/K
10k lunch
Planned to get up and run early before work, really I did
Run stats 3/1/20 - 5'42/K
Did not sleep so well last night
Runuary is well on track
Run stats 2/1/20 - 15'49/K
New Years Eve at the Inn Doors
Run stats 1/1/20 - 4'20/K
Happy new year
Run stats 31/12/19
Richard Osman's world cup of the decade
Run stats 30/12/19
Run stats 29/12/19
Bronx Deli in Folkestone
Parkrun personal best
Run stats 28/12/19 - 4'16/
Run stats 27/12/19
Twenty-nine minute 5k today
Survived the boxing day run
Merry Christmas
Run stats 26/12/19
Run stats 24/12/19 - 9'1/K
Not panicking over christmas shopping
Annual meal out at the Old Mill
Run stats 23/12/19
Run stats 22/12/19
When does my new watch get here?
Run stats 21/12/19 - 5'49/K
Run stats 20/12/19
Signed up for the boxing day run now
Cold and damp out there but could be worse
Run stats 19/12/19 - 5'50/K
Run stats 18/12/19
Original artist sketch
Run stats 17/12/19
Poor step count for last week
Run stats 16/12/19
No running all week
Run stats 14/12/19
Run stats 13/12/19
Run stats 12/12/19
Run stats 11/12/19
Run stats 10/12/19
Run stats 9/12/19
Run stats 8/12/19
Parkrun 44
Run stats 7/12/19 - 6'35/K
The beetle is all legal again
Brickfields was very nice
Run stats 5/12/19 - 5'43/K
Run stats 4/12/19
Run stats 3/12/19
Run stats 2/12/19
Busy weekend of active activities
Run stats 1/12/19
Run stats 30/11/19 - 7'45/K
Run stats 29/11/19
Same old same old fitbit
Run stats 28/11/19
Wet and windy day today
Run stats 27/11/19
Run stats 26/11/19
I went to the Hythe Hops meeting
Run stats 25/11/19
Went to see Addams Family in Ashford
Run stats 24/11/19 - 7'16/K
Rail replacement bus service changes our weekend plans
Run stats 23/11/19 - 6'3/K
Run stats 22/11/19
Waste of a run
Remember to vote
Run stats 21/11/19 - 6'4/K
Run stats 20/11/19
Run stats 19/11/19 - 9'25/K
Did not do junior parkrun
Run stats 18/11/19
Run stats 17/11/19
Full night at the Inn Doors
Run stats 16/11/19 - 6'2/K
Run stats 15/11/19 - 6'44/K
Crazy weather again today
Run stats 14/11/19
Cold today
Run stats 13/11/19
Parents evening good
Run stats 12/11/19
Run stats 11/11/19
Run stats 10/11/19 - 8'4/K
An actual knife cutting into my eye
Run stats 9/11/19 - 43'21/K
Run stats 8/11/19
Run stats 7/11/19
Run stats 6/11/19 - 5'56/K
Run stats 5/11/19
Run stats 4/11/19
Fixed up my home network
Run stats 3/11/19 - 5'52/K
Productive night in
Windy parkrun today
Run stats 2/11/19 - 5'11/K
Run stats 1/11/19
My own little Wreck-It Ralph broke the internet
Run stats 31/10/19
Halloween, pay day, extra exercise
Run stats 30/10/19
Lazy week
Run stats 29/10/19
Run stats 28/10/19
Cidertastic weekend
Run stats 27/10/19
Run stats 26/10/19 - 5'18/K
Not ideal running weather
Run stats 25/10/19
Miserable drizzerable day
Run stats 24/10/19
Local newspaper headline of the week
Run stats 23/10/19 - 5'9/K
Run stats 22/10/19
Hey Hey 16k
Run stats 21/10/19
Run stats 20/10/19 - 6'48/K
Run stats 19/10/19 - 5'2/K
Run stats 18/10/19
Run stats 17/10/19
Kent Test results day
Run stats 16/10/19
And so the step count starts to slide...
Run stats 15/10/19
Run stats 14/10/19
Dire weather but a great weekend
Run stats 13/10/19
Run stats 12/10/19 - 5'11/K
Run stats 11/10/19
Run stats 10/10/19
Me: I did 5k today at lunch. Fitbit: YOU DID NOTHING!
Run stats 9/10/19
Am I cheating the Strava charts?
Run stats 8/10/19 - 12'4/K
Reason three to hate the fitbit
Run stats 7/10/19 - 4'35/K
I love it when a plan comes together
Actually broken the Garmin charger now
Remember to charge the fitbit before going on a long run
Run stats 6/10/19 - 100'59/K
Triathlon day
Run stats 5/10/19 - 4'29/K
Fitbit is robbing me of precious distance
Run stats 4/10/19 - 5'26/K
Typical Thursday
Run stats 3/10/19
Actually felt a bit chilly today
Thanks sponsors, I hit my target
Run stats 2/10/19
10km lunch run
Run stats 1/10/19 - 4'58/K
Run stats 30/9/19 - 4'43/K
Pictures of the sea washing over the sea walls at Sandgate
Look who got a medal position on the company leaderboard
The best day of all
2km treadmill challenge was harder than it should have been
Parkrun excuse of the week
Run stats 29/9/19
Run stats 28/9/19 - 4'56/K
Good run, bad GPS
Run stats 27/9/19 - 4'56/K
Did not hit my step target for the first time in weeks
Run stats 26/9/19
Even better best estimated 5km today
Hythe traffic at a standstill today
Run stats 25/9/19
Run stats 24/9/19 - 6'58/K
Strava says that lunch run was my best 5k yet
Run stats 23/9/19 - 5'33/K
Just about survived Clare being away
Run stats 22/9/19 - 6'33/K
Run stats 21/9/19
Run stats 20/9/19 - 6'56/K
The Walking Dead series one done
Boys weekend
Run stats 19/9/19
Ah I see now
Good 8k run at lunch
Run stats 18/9/19 - 4'52/K
Nearly there with the new Sainsbury Disney cards
Stupid phone not talking to stupid watch
TV sound setup went wrong again yesterday
Run stats 17/9/19
Run stats 16/9/19
I thought Friday was an epic day of exercise
Run stats 15/9/19
Run stats 14/9/19 - 4'24/K
Huge exercise Friday, with a mini pub crawl
Let's go this way I'm sure it's a footpath...
Run stats 13/9/19 - 5'50/K
Run stats 12/9/19
Kent test today
Running at work at lunch today for the first time
Run stats 11/9/19 - 5'29/K
Run stats 10/9/19
Not sure why yesterday's graph makes me look less active
Fun weekend, but no more Inn Doors for two weeks
Run stats 9/9/19
Run stats 8/9/19 - 8'3/
Parkrun 32
Run stats 7/9/19 - 4'51/K
Run stats 6/9/19
It's official, I'm running
Run stats 5/9/19 - 4'37/K
First manned dive to Titanic in 14 years reveals it's deteriorating fast
Made quite a good curry
Run stats 4/9/19
Worse weather and broken government
Run stats 3/9/19
Run stats 2/9/19 - 4'51/K
My first 10k run
Last day of the summer holiday
Run stats 1/9/19 - 4'42/K
Run stats 31/8/19 - 18'43/K
A day in Rye
Run stats 30/8/19
Dead phone!
Run stats 29/8/19 - 4'41/K
Epic excursion to Bristol
Run stats 28/8/19 - 4'59/K
Run stats 27/8/19
Run stats 26/8/19
Run stats 25/8/19
Run stats 24/8/19 - 5'38/
Run stats 23/8/19 - 4'46/K
Run stats 22/8/19 - 9'1/K
Run stats 21/8/19
Run stats 20/8/19
Strava have flagged one of my runs
Run stats 19/8/19
Running the long way to the pub
Run stats 18/8/19 - 4'47/K
Active day with the boys
Took today's parkrun too seriously
Run stats 17/8/19 - 4'28/K
I will have to write more here
Run stats 16/8/19
More weather
Run stats 15/8/19
Run stats 14/8/19
Run stats 13/8/19
Where did my Strava post go?
It is very quiet
Run stats 12/8/19
Run stats 11/8/19 - NaN'NaN/
No parkrun today
Run stats 10/8/19
Run stats 9/8/19
Is that treadmill nearly paying for itself..?
Run stats 8/8/19
Did I just fix my holiday reminder app?
Weather cooler again today
Run stats 7/8/19
Destined not to get these Symfonisk speaker lamps
Run stats 6/8/19
Run stats 5/8/19
Run stats 4/8/19
Pub tour by bike
Good parkrun, new pb
Run stats 3/8/19 - 4'24/K
Postponed my next Flaming Licks delivery
Run stats 2/8/19
Quick lunchtime run
Run stats 1/8/19 - 5'7/K
Run stats 31/7/19
Pay day
Saturday birthday, lawks 47
Friday night at the Nailbox
Run stats 30/7/19
Run stats 29/7/19
Run stats 28/7/19
Run stats 27/7/19
Out tonight but possibly not the Inn Doors
Run stats 26/7/19 - 5'30/K
Run stats 25/7/19
Run stats 24/7/19
Run stats 23/7/19
Another hot day
Run stats 22/7/19 - 7'50/K
Run stats 21/7/19
Active weekend
Run stats 20/7/19 - 6'1/K
Run stats 19/7/19 - 7'19/K
Run stats 18/7/19
Three non-blind mice
Run stats 17/7/19
Run stats 16/7/19
Run stats 15/7/19
Run stats 14/7/19
Good parkrun yesterday
Run stats 13/7/19 - 4'29/K
Run stats 12/7/19
Run stats 11/7/19 - 7'58/K
Run stats 10/7/19
Run stats 9/7/19
Run stats 8/7/19
Run stats 7/7/19
Unexpectedly fun day
Run stats 6/7/19 - 4'37/K
Run stats 5/7/19
Gah damn you fitbit
Run stats 4/7/19 - 4'53/K
Surprise art show
Run stats 3/7/19
Run stats 2/7/19
Run stats 1/7/19
Run stats 30/6/19
Chameleon bar and grill
Run stats 29/6/19 - 5'4/K
Run stats 28/6/19 - 5'3/K
Run stats 27/6/19
Run stats 26/6/19
Run stats 25/6/19
Sunny weekend, bit lazy
Run stats 24/6/19
Run stats 23/6/19
Run stats 22/6/19
Run stats 21/6/19
Run stats 20/6/19
Run stats 19/6/19
Holiday 2019 day seven - to Mexico
Run stats 18/6/19 - 7'23/K
Holiday 2019 day four
Run stats 17/6/19
Blow-out!
Run stats 16/6/19
Run stats 15/6/19 - 4'46/K
Run stats 14/6/19
Run stats 13/6/19
Run stats 12/6/19
Run stats 11/6/19
I am so lacking in exercise
Run stats 10/6/19
Run stats 7/6/19
Run stats 6/6/19
Run stats 4/6/19
Run stats 3/6/19
Run stats 28/5/19
Run stats 27/5/19
Good park run, relaxing weekend
Run stats 26/5/19
Run stats 25/5/19 - 4'34/K
Run stats 23/5/19
Run stats 22/5/19
I hope this is not a cold
Run stats 21/5/19
Run stats 20/5/19 - 6'12/K
Good day in Folkestone
Run stats 19/5/19
Run stats 18/5/19 - 4'38/K
Busy week
Run stats 17/5/19
Run stats 16/5/19 - 8'33/K
Run stats 15/5/19
Run stats 14/5/19
Run stats 13/5/19 - 4'58/K
Awesome weekend of food
Run stats 12/5/19
Run stats 11/5/19
Run stats 10/5/19
Run stats 9/5/19
Run stats 8/5/19
Run stats 7/5/19
Run stats 6/5/19
Run stats 5/5/19
Run stats 4/5/19 - 5'52/K
Run stats 3/5/19
And I just spotted there is a bank holiday this weekend
Run stats 2/5/19
Run stats 1/5/19
Expedite at work
Run stats 30/4/19
Run stats 29/4/19 - 5'36/K
Speedy Suede weekend with a lot of trains
Run stats 28/4/19
Run stats 27/4/19 - 4'49/K
Urinating pirate man
Run stats 26/4/19 - 6'0/K
Run stats 25/4/19
Run stats 24/4/19
A day at the rare breeds centre
Run stats 23/4/19
Run stats 22/4/19
Run stats 21/4/19
Oh yeah park run
Run stats 20/4/19 - 5'8/K
Run stats 19/4/19
Run stats 18/4/19
Run stats 17/4/19
Run stats 16/4/19
Run stats 15/4/19 - 4'56/K
Run stats 14/4/19
The Brexit Party
New Folkestone park run pb
Run stats 13/4/19 - 5'16/K
Run stats 12/4/19
Filthy Rich and Catflap is on the youtube
My fitbit hates me
Run stats 11/4/19 - 353'34/K
Run stats 10/4/19
Run stats 9/4/19
Run stats 8/4/19
Run stats 7/4/19
We did some gardening
No park run today
Run stats 6/4/19
Run stats 5/4/19 - 12'39/K
Run stats 4/4/19
Run stats 3/4/19
Run stats 2/4/19
Super mothers day weekender: the park run
Run stats 1/4/19
Super mothers day weekender
Run stats 31/3/19
Run stats 30/3/19 - 5'36/K
Run stats 29/3/19 - 4'43/K
Thought I would miss my exercise today
Run stats 28/3/19
Run stats 27/3/19
Run stats 26/3/19
Super weekend
Run stats 25/3/19
Run stats 24/3/19 - 8'47/K
Run stats 23/3/19 - 5'4/K
Last minute rush around
Run stats 22/3/19
Run stats 21/3/19
Lost tooth
Run stats 20/3/19
Run stats 19/3/19
Run stats 18/3/19
Run stats 17/3/19
Busy day
Run stats 16/3/19
Run stats 15/3/19 - 7'31/K
Run stats 14/3/19
Beetle is ready
Run stats 13/3/19
Run stats 12/3/19
Run stats 11/3/19
Run stats 10/3/19
Disappointing day in Canterbury really
Run stats 9/3/19 - 4'53/K
Run stats 8/3/19
Run stats 7/3/19
Bedtime stories at the school
Run stats 6/3/19
Run stats 5/3/19
My little Masterchef
Run stats 4/3/19
Run stats 3/3/19
Slower park run today
Run stats 2/3/19 - 5'31/K
Comedy at Three Hills
Run stats 1/3/19
Run stats 28/2/19
Run stats 27/2/19
Flying blind today
Run stats 26/2/19
Run stats 25/2/19
Run stats 24/2/19
New park run personal best
Run stats 23/2/19 - 4'36/K
Run stats 22/2/19
Reaction to the moved TV much as expected
Run stats 21/2/19
The paint more or less worked out ok
Run stats 20/2/19
Run stats 19/2/19
Slightly grey start to half term
Run stats 18/2/19
Did my first programme on the treadmill
Run stats 17/2/19
24 minute park run today
Run stats 16/2/19 - 5'27/K
I got the plumber to cancel one of his jobs for us
Up early could not sleep
Run stats 15/2/19
Run stats 14/2/19
Run stats 13/2/19
Run stats 12/2/19
Run stats 11/2/19
Run stats 10/2/19
Brief points for today
Run stats 9/2/19 - 5'13/K
Finn's Gins & Real Ales, Cheriton
Run stats 8/2/19
Run stats 7/2/19
Working from home all week
Run stats 6/2/19
Gravitrax trampoline returned
Run stats 5/2/19
After the wake I went to the Cormorant
I am a parkrun tourist
21 hours to get to the funeral
Run stats 4/2/19
Run stats 3/2/19
Run stats 2/2/19 - 7'9/K
Run stats 1/2/19 - 9'44/K
Run stats 31/1/19 - 7'02/K
Run stats 30/1/19 - 7'30/K
Run stats 29/1/19 - 16'11/K
I will work out what the treadmill costs per go
Run stats 28/1/19 - 12'18/K
Good park run yesterday but could have been better
Got the treadmill and already started "improving" it...
Run stats 27/1/19 - 12'47/K
Run stats 26/1/19 - 5'17/K
Run stats 25/1/19
Run stats 24/1/19
Run stats 23/1/19
I won the treadmill auction, but at quite a price
Run stats 22/1/19
Run stats 21/1/19 - 9'20/K
Run stats 20/1/19 - 10'54/K
Yesterday's run stats show two periods of running
Flip Out was a success
Park run 24:42 today
Run stats 19/1/19 - 4'59/K
Sub zero park run
Run stats 18/1/19
Icy out there today
Run stats 17/1/19 - 4'56/K
Run stats 16/1/19
Run stats 15/1/19
Trans-porters can fix the beetle, did I say?
Run stats 14/1/19
Nan no better
Run stats 13/1/19
Quiet morning
Run stats 12/1/19 - 5'18/K
Four new runners from work at the Park Run
Run stats 11/1/19
Forgot my keys
Up to the Elis and John Podcast with me on it
Run stats 10/1/19
Run stats 9/1/19
Run stats 8/1/19 - 10'13/K
I have the home automation back up and running again
Smashed my park run 5k personal best
Run stats 7/1/19
Run stats 6/1/19
Run stats 5/1/19 - 4'56/K
Run stats 4/1/19
Nan still in hospital and a bit confused
Custom Pot Noodle
Run stats 3/1/19 - 5'13/K
Run stats 2/1/19
Day two of Dryanuary is going JUST FINE
Happy New Year
Run stats 1/1/19 - 5'54/K
Pick of the pops chart rundown of the year
Run stats 31/12/18
Not such a good park run
Run stats 30/12/18
Run stats 29/12/18 - 5'1/K
Run stats 28/12/18
Run stats 27/12/18
Run stats 26/12/18
Run stats 25/12/18
Run stats 24/12/18
Run stats 23/12/18
A new PB this morning
Run stats 22/12/18 - 5'2/K
Run stats 21/12/18
Someone in a neighbouring cubicle is watching Home Alone
Run stats 20/12/18 - 5'2/K
Run stats 19/12/18
Done some coding
Run stats 18/12/18
Run stats 17/12/18
Run stats 16/12/18
Nearly missed the park run
Run stats 15/12/18 - 5'3/K
Run stats 14/12/18
Run stats 13/12/18 - 5'40/K
I do not have to do a tax return next year, hmm
Run stats 12/12/18 - 6'58/K
Trainers from the future (in 1986)
Back on the bike
Run stats 11/12/18
Annoying mortgage
Run stats 10/12/18
Tinsel run in two weeks
Run stats 9/12/18
Folkestone parkrun results for event
Run stats 8/12/18 - 18'13/K
Run stats 7/12/18
Run stats 6/12/18
Run stats 5/12/18
Run stats 4/12/18 - 5'30/K
Run stats 3/12/18
Massive weekend
Run stats 2/12/18
Run stats 1/12/18
Run stats 30/11/18
Run stats 29/11/18
No park run in Central London
Run stats 28/11/18
Run stats 27/11/18 - 5'26/K
Practically a triathlon
Run stats 26/11/18
More car fun
Run stats 25/11/18
Run stats 24/11/18
Run stats 23/11/18
Bonus exercise today
Run stats 22/11/18 - 6'24/K
Run stats 21/11/18 - 5'19/K
Cold dark run this morning
Run stats 20/11/18
Did not run again today
Run stats 19/11/18
Run stats 18/11/18
One more running stat
Got my official Park Run score
Hit me with your rhythm stick
Run stats 17/11/18 - 4'57/K
Did the park run
Run stats 16/11/18
I get up when I want
Run stats 15/11/18 - 5'12/K
Run stats 14/11/18 - 11'50/K
Run stats 13/11/18
Run stats 12/11/18
Armistice memorial on the White Cliffs
Run stats 11/11/18 - 4'55/K
Run stats 10/11/18
Running excuse of the day
Run stats 9/11/18 - 8'57/K
Run stats 8/11/18 - 6'35/K
Running excuse of the day
Run stats 7/11/18
Birthday good
Run stats 6/11/18
Run stats 5/11/18
Still no running since New York
Run stats 4/11/18
Run stats 3/11/18
New York day two
Run stats 2/11/18
Cold, dark, raining
Run stats 1/11/18
Run stats 31/10/18
Forgot my glasses AND my lunch today
Run stats 30/10/18
Not been running since New York
Awesome few days in Portchester (before we get on to New York)
Run stats 29/10/18
Run stats 28/10/18
Run stats 27/10/18
Run stats 26/10/18
Run stats 25/10/18
Run stats 24/10/18 - 43'19/K
Run stats 23/10/18
Run stats 22/10/18
Run stats 21/10/18 - 5'12/K
Run stats 20/10/18
Run stats 19/10/18 - 5'24/K
Run stats 18/10/18
I ordered a paper book from a bricks and mortar shop
Run stats 17/10/18 - 5'13/K
Good week at work
Run stats 16/10/18
Run stats 15/10/18 - 5'21/K
Good job new head torch is waterproof
A day in Folkestone
Run stats 14/10/18
Run stats 13/10/18 - 5'9/K
Run stats 12/10/18
No run this morning
Run stats 11/10/18 - 5'16/K
Different route today
Run stats 10/10/18 - 5'15/K
Work was OK in the end
Run stats 9/10/18
Run stats 8/10/18 - 5'43/K
Cold, dark, slow
Run stats 7/10/18
My bad maths to blame for my variable running pace
Run stats 6/10/18
Run stats 5/10/18 - 4'55/K
Bonus day off
Almost too quiet
Run stats 4/10/18 - 4'50/K
Thought I had done a record run time yesterday
Run stats 3/10/18 - 4'51/K
Run stats 2/10/18 - 5'27/K
I ran further than I walked last month
Run stats 1/10/18 - 5'21/K
Cooler out there, sunny now
Run stats 30/9/18
Run stats 29/9/18
Run stats 28/9/18 - 5'11/K
Did I trick the GPS today?
Run stats 27/9/18
Totally different walking at 6am rather than running
Run stats 26/9/18 - 5'25/K
Bit too cold and a bit too dark
Hmm can I do a weekend away in only my pockets?
Run stats 25/9/18
Run stats 24/9/18 - 5'18/K
Cold run this morning
Run stats 23/9/18 - 5'11/K
Run stats 22/9/18 - NaN'NaN/
Need more music on my fitbit
Run stats 21/9/18
No run this morning
Run stats 20/9/18 - 5'14/K
Record running time
Run stats 19/9/18 - 5'22/K
Running for the third day in a row
Slack updater worked just fine
Run stats 18/9/18 - 5'18/K
Reasons this morning's run was good
Running two days in a row just so I can test my slack updater...
Going to try automatically posting my runs
Run stats 17/9/18 5'24''/K
Fitbit API
Run stats 16/9/18
Think I could hold my own running with friends
Run stats 15/9/18 - 5'29/K
Up at 6am for a run
Run stats 14/9/18
Run stats 13/9/18 - 5'26/K
Overslept but ran anyway
Run stats 12/9/18 - 10'28/K
Today was too busy
Run stats 11/9/18 - 5'20/K
Intermediate run today
Run stats 10/9/18 - 5'57/K
Run stats 9/9/18 - 5'33/K
Full run this morning
Walked to Hythe and back
Run stats 8/9/18
Run stats 7/9/18 - 5'41/K
Lesser run this morning
Run stats 6/9/18
Run stats 5/9/18 - 5'35/K
Back on track (in black)
Run stats 4/9/18
First day in the new office
Got the beetle back
Run stats 3/9/18 - 5'59/K
Running again, but gently
Run stats 2/9/18
Run stats 1/9/18
Run stats 31/8/18
Run stats 30/8/18
Run stats 29/8/18
Run stats 28/8/18
Run stats 27/8/18
It must be a bank holiday
Run stats 26/8/18 - 5'26/K
Run stats 25/8/18
Run stats 24/8/18 - 5'25/K
Hopefully the last 5am gym start
Run stats 23/8/18
Graduation day
Run stats 22/8/18 - 5'57/K
Run stats 21/8/18
Couch to 5k week nine day two
Run stats 20/8/18 - 6'0/K
Run stats 19/8/18
I can use the saved service charge to get the beetle towed away
Back from Portchester
Run stats 18/8/18 - 5'56/K
Run stats 17/8/18
Run stats 16/8/18 - 5'45/K
Demo went well
Run stats 15/8/18
I am doing old style web design today
Something for the weekend
Run stats 14/8/18 - 6'19/K
Couch To 5K week 8
Run stats 13/8/18
Run stats 12/8/18
Run stats 11/8/18 - 5'29/K
Had a crazy amount of rain yesterday
Run stats 10/8/18
Run stats 9/8/18 - 5'42/K
Picking up the pace
Run stats 8/8/18
Oh also 25 chin ups today
Run stats 7/8/18 - 6'6/K
Think I missed a couple of runs
Run stats 6/8/18
Puncture repaired
Puncture
Too much lunch choice
Run stats 5/8/18 - 6'45/K
21 chin ups
Chin up
Transfer music to Fitbit Versa without itunes or windows media player?
Run stats 4/8/18
Fitbit software is still poor and disjointed
No running today
Run stats 3/8/18 - 6'13/K
Got my Fitbit Versa, not super intuitive IMO
Run stats 2/8/18
Up early but no running
Run stats 1/8/18 - 6'6/K
Week seven of Couch To 5K
Bought myself a Fitbit Versa
Run stats 31/7/18
Run stats 30/7/18 - NaN'NaN/
Officially a runner
Couch To 5K week six
Birthday in Gunwharf
Run stats 29/7/18 - NaN'NaN/
Run stats 28/7/18
Run stats 27/7/18
Run stats 26/7/18 - NaN'NaN/
Run stats 25/7/18
Run stats 24/7/18 - 6'32/K
YEAH it ramped up this morning!
No run this morning
Run stats 23/7/18
Run stats 22/7/18 - NaN'NaN/
There is a big old rave up on the beach
Hythe Food Festival 2018
Run stats 21/7/18
Run stats 20/7/18 - NaN'NaN/
Week five of Couch To 5K
Did not go for a run this morning
Run stats 19/7/18
Last day of week four of Couch To 5K
Run stats 18/7/18 - NaN'NaN/
Run stats 17/7/18 - 7'12/K
Run stats 16/7/18
Up early for work rather than running
Run stats 15/7/18 - 7'32/K
Busy Sunday
Free birthday prosecco and a new baby
Run stats 14/7/18
Run stats 13/7/18 - NaN'NaN/
Run stats 12/7/18 - NaN'NaN/
Estimated hosting costs of $4.45 for this month
Day two week three of running
Run stats 11/7/18 - NaN'NaN/
Number two son a bit under the weather today
Run stats 10/7/18 - 7'56/K
Day three week three, easy running
Day two of week two of running was fine
Run stats 9/7/18 - 8'19/K
Totally failed to go for a run this morning
Run stats 8/7/18
Two pages of substitutions in our Sainsbury order
Swedish, meet BALLS
Run stats 7/7/18 - NaN'NaN/
Run stats 6/7/18
Run stats 5/7/18 - NaN'NaN/
Another day another run
Did I already say I went out at 6am today?
Run stats 4/7/18 - NaN'NaN/
Part two of twenty-seven of the new regime
Not properly in the swing of exercising yet
Run stats 3/7/18
Keep forgetting I am at a conference on Friday
Step one of couch to 5k
Run stats 2/7/18 - NaN'NaN/
Time to start RUNNING
Run stats 1/7/18 - 6'44/K
Homework for today is the present perfect tense
Run stats 30/6/18
Summer fair was good but a bit chaotic
Run stats 29/6/18
Run stats 28/6/18
Run stats 27/6/18
Run stats 26/6/18
Run stats 25/6/18
Run stats 24/6/18
Run stats 23/6/18
Run stats 22/6/18
Run stats 21/6/18
Sports day was lovely
Run stats 20/6/18
Run stats 19/6/18
Run stats 18/6/18
Run stats 17/6/18
Run stats 16/6/18
Run stats 15/6/18
Run stats 14/6/18
Run stats 13/6/18
Estimated website hosting costs for next month are nine dollars
Run stats 12/6/18
Not very well dear
Hot birthday weekend
Run stats 11/6/18
Run stats 10/6/18
Run stats 9/6/18
Run stats 8/6/18
Run stats 7/6/18
Run stats 6/6/18
Run stats 5/6/18
Run stats 4/6/18
Run stats 3/6/18
Run stats 2/6/18
Run stats 1/6/18
Happy birthday Dad
Run stats 31/5/18
Run stats 30/5/18
Run stats 29/5/18
Run stats 28/5/18
Run stats 27/5/18
Run stats 26/5/18
Run stats 25/5/18
Run stats 24/5/18
Run stats 23/5/18
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Run stats 21/5/18
Run stats 20/5/18
Run stats 19/5/18
Run stats 18/5/18
Run stats 17/5/18
Run stats 16/5/18
Run stats 15/5/18
Run stats 14/5/18 - NaN'NaN/
Run stats 13/5/18
Run stats 12/5/18
Run stats 11/5/18
First we went to the Harbour Arm, which was way busy
Run stats 10/5/18
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Run stats 7/5/18
Run stats 6/5/18
Run stats 5/5/18
Run stats 4/5/18
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Run stats 2/5/18
Run stats 1/5/18
Run stats 30/4/18
Run stats 29/4/18
Run stats 28/4/18
Run stats 27/4/18
Run stats 26/4/18
Run stats 25/4/18
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Run stats 22/4/18
Run stats 21/4/18
Run stats 20/4/18
Run stats 19/4/18
Run stats 18/4/18
Run stats 17/4/18
Run stats 16/4/18
Run stats 15/4/18
Epic pub walk Friday
Run stats 14/4/18
Run stats 13/4/18
Run stats 12/4/18
Run stats 11/4/18
Run stats 10/4/18
Run stats 9/4/18
Run stats 8/4/18
Run stats 7/4/18
Health check stats 2018
Run stats 6/4/18
Run stats 5/4/18
Run stats 4/4/18
Run stats 3/4/18
Run stats 2/4/18
Friday night in the Crown
Run stats 1/4/18
Run stats 31/3/18
Run stats 30/3/18
Run stats 29/3/18
Run stats 28/3/18
Run stats 27/3/18
Run stats 26/3/18
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Run stats 12/3/18
Run stats 11/3/18
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Run stats 9/3/18
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Run stats 7/3/18
Run stats 6/3/18
Run stats 5/3/18
Run stats 4/3/18
Run stats 3/3/18
Run stats 2/3/18
Run stats 1/3/18
Run stats 28/2/18
Run stats 27/2/18
Got into my online share save thing at last
Run stats 26/2/18
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Run stats 31/1/18
Run stats 30/1/18
Run stats 29/1/18
Run stats 28/1/18
Run stats 27/1/18
Run stats 26/1/18
Run stats 25/1/18 - Infinity'NaN/K
Run stats 24/1/18
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Run stats 21/1/18
Run stats 20/1/18
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I am good, the weather is bad
Run stats 14/1/18
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Run stats 11/1/18
Strange day today
Run stats 10/1/18
Run stats 9/1/18
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Run stats 2/1/18
Run stats 1/1/18
Run stats 31/12/17
Run stats 30/12/17
Run stats 29/12/17
Run stats 28/12/17
Oh and we done some shopping
Run stats 27/12/17
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INCOMING!
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Home Alone
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And relax...
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Also Pizza
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NELSON WEEKEND!
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Run stats 3/9/17 - Infinity'NaN/K
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Glorious day again
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The scenic railway was actually up and running
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The Fountain is still open...
Work Jolly to Bulgaria
Busy again this week
Bank holiday
#notastagdo weekend was awesome
Vegetable miso soup was good
Clare's polling station is cold
update star ratings here to use fewer html elements
Trying to make music come on our stereo
"New" event modifiers in my lightwaverf google calendar home automation
Health check stats 2017
First pub of the weekend: The Good Mixer
Hi Dylan will investigate and get back to you asap
Raspberry Pi schoolboy error
Roka is open again!
Did I know Veganuary was a thing?
Out out Friday night with my Dad!
Fun weekend
People of America you have let us down
Run stats 21/10/16
Raspberry Pi is now running without an SD card
Shit just got real!!!
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Sped up the site with javascript event delegation
Tried this, can't get component output working on any raspberry pi
One of my raspberry pi's is off grid now
Running out of podcasts
Expensive!
Clare is in London today
No rain here yet
There's ANOTHER new Pebble watch coming out
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raspberry pi network issues
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Loose wire on the Beetle was for the main beam
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Oh and Clare banged her head
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Waiting for raspberry pi 3 patches
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Pointless, stupid, a goblin teasmade for today
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Could I make this into a stand up desk?
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All my good work saving water down the drain...
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Splendid weekend
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I've done more steps today without leaving the house
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Realised my old radiopi idea already exists
Some high resolution Harry Clarke scans
Phone fun
Setting up a Raspberry Pi without a keyboard or monitor
Really enjoyed my React training day today
RFID experiments not going so well so far
Private Eye offshore property map
New previous / next post links on the blog now
Request Idle Callback
Hot day in Folkestone today
The start of lego trains
My fitness / step count has just dived off a cliff
Scary ride home
The best bit of the week
Home brew is now barrelled
Got my new phone now too
Bad eye looks about ready to explode
Swimtastic weekend
Something wrong with mum and dad's loft
Clare is at the opera AGAIN
HEY HEY 16K
Revisiting my RF Butler
This is why I don't go to the gym
Reinstated my arduino lightwaverf tweeter
Made a page for my "pi motion" repo
Aargh, annoyed, broke the bureau
Oh noes they are closing the A259 (Seabrook Road)
Printers are mad
Someone's using my lightwaverf robot butler code
Strictly wow
"Let's make things simple"
London midweek weekender part four
Lovely morning at Brockhill Park
Solar powered shed server is still running!
9500 for a very rough looking split screen van
Events at the Mermaid Cafe Bar all this summer
Save Princes Parade
Not another rare night out
Are you looking for a job?
Found an SD card
An unexpected night out!
Big AWS outage
why lightwaverf.com changed domain name
Very nice day today
Portsmouth pub crawl 6 - The Hole In The Wall
An interesting Land Rover
Reinstating Folkestone East
Good TV
Can you give old train wagon a new home?
PiFace Control and Display
The Wine Vaults
New SD card has done the job
My XBMC Raspberry Pi stopped working
Just weighed myself
Most exercise in one day possibly ever
Robot gardener are go!
Hot hot hot
Ruby / Sinatra app only available to localhost issue solved
Butt pump
GPIO board with terminal block for the raspberry pi
Done more home automation tinkering today for the first time in ages
Back in work today
Snow today
Slight rework of my lightwaverf ruby gem
@todo zone minder
Dimmable LED lights are expensive
Not a creature was stirring
Raspberry pi now online
I have put my raspberry pi online
Got my Pi on!
Oh great it's another "fun" week at work
Hot day today
New sea sports facility on Folkestone seafront
Hack Day
Helping you with clebdaque experience
Well I was going to go out for a walk today
Hey Hey 16k
Want to buy a pool table?
Raspberry Pi
Git
It's actually hot out there
Yummy GoGo
arduino + nodejs
Oh yeah proper snow today
I'm the walking dude
Let it snow, let it snow, let it snow
Stewart Lee was very good
The final countdown
Up above the streets and houses
Yesterday's London trip was good
These boots were made for walking
The Zombies
Pub challenge
Hard Day's Night
Fitter, happier, more productive
Sorted out my banking
More presents
Video sender is rubbish, won't even power on
Just waved Clare off to the airport
Two trips to the pub in just one day
Also I made a new game
Went swimming today
NOT IMPRESSED
Javascript ping
Archaeology news
Going to home brew me some cider
Went to the beach today
A day of geekery today
RE: An email from Lorna Winslow - 14312
Did they not count my vote or what?
London double dinner
Andy Coveney raises a tonne for Kent Foundation
My life in gig tickets
A nice pair
Give blood
Badger and apple sauce
Can you help the pavement pounders?
Not back in London today
Freezing here again today
A full four syllable sentence
Save the 100 Club?
A weekend off DIY
rake db:migrate rake gems:install
Day six in the new house
The packing is going well
House contract is signed
Sherlock was good wasn't it?
Kent Beer Festival @ Merton Farm 2010
The Hub cycle shop in Sandgate is ace
Canterbury Beer Festival
Reading By Colour open day
HTML5 Rocks
Another cracking day today
Lovely long weekend
Nice hot weekend
Run to Gatwick and back was fine today
Forgot we had family trying to fly right now
RE: Starbucks closing on the 17th of Jan (2010) - 13284
Snow joke getting in today
Heavy snow again here
Weekend and that
Thanks to everyone who helped get the message through yesterday
Water babies
Karl's tasting table at Karl's Good Food
Closing down sale next weekend at The Neville Pundole Gallery
Out of work already, a prematurely happy new year to you all
Seven bird roast, vegan style
A day in an out of health centres
The Drum Inn Stanford North
RT: @philipbeel ...an attack by zombies http://bit.ly/lJQtq
The most famous person I know
A hurried lunch at Brockhill Park
Possibly going to be on BBC local news today
RT @renyard mpressed with the new high speed train. Taken 45 mins off my commute!
Important cool stuff from the weekend that I forgot
I think it's fair to say Mr Tomlinson DID have contact with police before he died!
Boot fair in Etchinghill, Easter Saturday
I read that
Blogging suffering as a direct result of twitter
Saw a GREAT house at the weekend
Inside the Cheesegrater
Ashford's Julie Rose Stadium is closing
Went back to Escondido on Saturday
Bar Vasa moving to Tontine Street?
Running times for The Cure next week
One step closer to a xbox media centre
More wifi fun
New robotic exoskeleton
Ian Cognito for Lone Star Comedy club in January
December newsletter from the George in Rye
ho ho ho very festive weekender
RE: Thanks, advice from another friend at work here is NO too - 11850
Emma's office makes a music video
Linksys WVC54G wireless camera, btinternet SMTP and gmail
Folkestone Literary Festival 2008
Google Chrome Easter egg
Woo back online
Tipping etiquette
PHREADZ podcast
Just too late for the weekly mailout (again) Folkestone Fringe
Ceroc at Folkestone Pavilion
Where'd the weekend go?
Get your Bon Jovi tickets here!
RE: wg111 (wifi) + ubuntu (linux) still not playing nicely - 11189
Google / Yahoo MERGER!
RE: Farewell then HDDVD - 10977
Open Mic night at the Whole World cafe this Friday
[Crystal maze themed headline here]
It's a long way to Gutsy Gibbon
Been quiet for a few days
Festive Fun
RE: The first rule of wine club - 10743
Magic Numbers every bit as good as I predicted
RE: Bon chance! - 10681
10 myths about vegans
It's 10pm, do you know where your children are?
Good job too !
Rugby, RESULT
Jaiku's joining Google
Why is MJ Hibbett not showing up on my "blogroll"?
I'm the walking dude (and so's my wife)
What are the Whole World Cafe up to?
Keep away from the crisps
Nurse, my sides!
So here's the Guardian story THE MAN couldn't hush up
Robot vs robot
Ch-ch-ch-ch-changes
good managing agent in folkestone
Thursday morning roundup
BT Broadband
Spamalot
There's a nice run of pubs right by Whitehall
Return of the IPAQ
Quiet night in Folkestone
RE: Mini Mooch - 9628
Roundup
More CAPTCHA fun
Happy Frenchman is reopening
Interesting Folkestone / Waterstones / Ottakars rumour
BBC NEWS | England | Lorry fire closes Channel Tunnel
My last things
Weird traininess thing going on
Well at least it's good for the garden
What I done on my weekend
Same here, we were NOT under full sail
Day of new technology
World Cup 'Daq
Welcome to Miami!
RE: The Lost game is up and running - 8302
The Lost game is up and running
Folkestone - seventh best holiday resort in the UK
All mine all mine
What am I, a scone?
Beer festival for the weekend!
It's good to be back, it's good to be back
RE: Yep, sure I could - 8035
Chops!
Just five more minutes
RE: That could be quite amazing - 4770
What was I going to say?
RE: DARKSIDED!!! - 4670
Browncoats Rise Again. The fund-raising drive to revive Joss Whedon's Firefly.
Squirrels and webcams
Zeitgeist
EASY! EASY! EASY!
Good luck Christopher Frankland
Google Base
LOST on the IPAQ
I need this
Lovely weekend, thanks for asking
The 5249 Steps
Commuting news
Google Talk
Insane, but good exercise
Here's that Creative Players news in full
Does this look like a helicopter landing pad?
Pattern of Thursdays
Another night in
Sorry to leave such a gap
NICE weekend
I'd heard before it was this
Curry!
Weslo pursuit 102 spare parts
TOO TIRED
Paula Radcliffe
Sandgate
NOW what do I complain about?
Pope John Paul II
Published! Again!
Tears before bedtime
fine thanks
Weekend of travels
Let's see those hands in the air...
Shanel's Brasserie
Electric multiple units with a sexy front end
Oh my, Stoney in the tabloids two days running!
It's not broadcasting
hello
one last question i wanted to check
1030 curfew!!
DeElle
Poor wee mouse
Bez
Mozilla are go
ipod and jogging
bobby gillespie
I Love You And I Don't Want You To Die
What I done on my holidays
And talking of Iraq...
Download: Stage Three
So NME have pulled all their free email accounts
RE: Rail confusion and the curse of me - 1021
Pet Shop Boys Passport gig @ Barfly 2004
Like busses...
No more 106
You Knows It
Thanks for the Google Get feedback
Back to work
Return of the King
Where does all this water come from?
PopEx Admin all day
Uncle Bob's Christmas Wedding Reception, 10th Birthday Party, Centenary & Farewell!
Ed Harcourt
My bank ought to be turned into a trendy wine bar!
AC/DC Competition!
Day two of IPOD fun
The things you see when you don't have your camera
Office Cleaning Day
Three wheeled off road baby buggies
More redesign
I Believe In A Thing Called Love
Weekender!
I bet he drinks Carling Black Label
Reading / Leeds festival lineup change
6.5k on the exercise bike today
Loving This
Kerrang Awards
Hangover
Darkness December dates
Muse Nuse
Two task lists today
Weekender!
SFA Day OK (part two)
Electric Six, The Crimea and American Analog Set at the Barfly
Eating in Alcudia
Royal Bengal
Rory McGrath
Michael Portillo
Get Lost
Got a fanzine?
More ticket madness
Chris Moyles Again
Rory McGrath
Vinny Jones
Rory McGrath
Chelsea Clinton
Jason Dead
Running Order
Reading and Leeds running orders
Jay
Belle and Sebastian Dates
New James Album
Cool new t'ing
PopEx not really being closed
PopEx Sells Out!
What you doing Sunday Afternoon?
Taking a POP at a, uh, LADY
Cooper Temple Clause @ The Water Rats
Les Carter, Les Paul, Tres Generous
I'm sure I've nicked this from somewhere...
7 Days, 6 Awards, 25 TRILLION ALBUMS!
Oops UPS-side yer head...
CENSORSHIP!
PopEx Coo!
Telegram Spam
Morrisey (the new Fish?)
Art @ Wyndhams Theatre 1999
David Devant and his Spirit Wife @ New Cross Venue 1996