http://www.clarkeology.comQuick query of my database, returned as xml, for use in my ajax apps 8004 I'm not dieting or anything but I thought I'd follow this super no fat diet recipe. I added in a bit more veg:1 medium sized onion, quartered and sliced thin3 cloves garlic, chopped5 chillis (pickled, all I had), finely chopped2 tsp ground coriander1... php http://www.clarkeology.com/m/8004/Spicy+Cabbage+Soup+Recipe