When you name these storms, it makes them stronger
It was Storm Aileen
that was making a proper racket last night, kept us awake.
Got another idea for my not sleeping
on a Tuesday, where I have first been blaming diet day
, and then marmite
. Tuesday is our first fast day
of the week, we don't eat so much, and then I don't sleep well on a Tuesday night. Clare thinks it is the not drinking that is stopping me sleeping, but why do I not have this issue on a Monday then? If not fasting then I thought my routine cup of Marmite
after tea (to pad out my low calorie meal with a tasty beverage) was affecting it... now I have a new theory, Tuesday is my first day back in the office of the week. I wfh
on a Monday. I have about 5 coffees when I'm in the office, I only have 2 when I'm at home on a Monday...
Fridays maybe the cider
counters the coffees. Does not explain Wednesdays though, when I sleep fine... I will cut out the coffee
Anyway it is all calm again here, the storm has passed...