Run stats 28/1/19

Run stats 28/1/19

12.6% fat 🚶 12901 steps 🧗 24 floors

4 uses at £82.50 per go, or £330.00 per month.

⬅️ :: Snow and ice warnings for later this week ➡️
Mon Jan 28 2019

Paul Clarke's weblog - I live and work in Hythe. Wed to Clare and father to two, I am a full stack web engineer, and I do javascript / Node, some ruby, python, php etc. I like pubbing, running, restaurants, home automation and other diy jiggery-pokery, history, tree stuff, Television, squirrels, pirates, lego, and TIME TRAVEL.

exercise treadmill fat step count